Healthy Cook-off with a Side of Salsa!!
The Morehouse School of Medicine students would like to invite you to A Healthy Cooking Competition. The competition will feature healthy home-made dishes prepared by St. Anthony Parishioners. Everyone is welcome to submit their delicious dishes for judging. The tastiest and healthiest meal will receive a prize! Please follow these guidelines when preparing your dish:
- Avoid fried foods
- Use healthy oils (such as olive oil or canola oil)
- Use of herbs and spices is encouraged
- Use little or no salt
- Use lean meats (such as turkey, fish, and skinless chicken)
Please include a list of the ingredients used in your dish.
Immediately following the cook-off, the Cutting Pounds for Christ fitness class will be hosting a FREE salsa lesson. Both events will be held on Sunday, April 10, 2011 at 1:00PM in Adamski Hall. Come enjoy an afternoon of food, fun, and fellowship!!