Healthy Cook-off with a Side of Salsa!!

Healthy Cook-off with a Side of Salsa!!

The Morehouse School of Medicine students would like to invite you to A Healthy Cooking Competition. The competition will feature healthy home-made dishes prepared by St. Anthony Parishioners. Everyone is welcome to submit their delicious dishes for judging. The tastiest and healthiest meal will receive a prize! Please follow these guidelines when preparing your dish:

• Avoid fried foods
• Use healthy oils (such as olive oil or canola oil)
• Use of herbs and spices is encouraged
• Use little or no salt
• Use lean meats (such as turkey, fish, and skinless chicken)

Please include a list of the ingredients used in your dish.

Immediately following the cook-off, the Cutting Pounds for Christ fitness class will be hosting a FREE salsa lesson. Both events will be held on Sunday, April 10, 2011 at 1:00PM in Adamski Hall. Come enjoy an afternoon of food, fun, and fellowship!!